Blondie's Plant-Based Shelf-Stable Chicken, Sausage, Beef
Equipment
- Large Mixing Bowl
- Whisk or Fork
- Air-Tight Container
- Measuring Cups or Food Scale
Materials
- 1 cup Water
Instructions
- Empty the entire bag into a mixing bowl
- Add 1 cup of tap water (may substitute with veggie broth; may need to adjust measurement)
- If desired, add 3 tablespoons of heart-healthy oil to help form and cook
- Vigorously mix together with fork, hands, or whisk to blend well
- Rest 3-5 minutes
- The mixture should be formable something similar to playdough
- On medium heat, use a non-stick skillet or pan and coat with heart-healthy oil
- With damp hands, shape and pre-cook approximately 5-7 minutes - Shape into patties, cutlets, strips, or desired shape - season as desired.
- Cool and store in an airtight container in the refrigerator for up to 7 days. Can be frozen.
- When mealtime comes reheat as desired. To create "shredded" meat, tear into bite-sized pieces and reheat in a lightly oiled pan.
Video
Notes
For a chewier texture, prepare ahead and reheat
Cook ahead, let cool. Store in an airtight container in the refrigerator. Use in 7 days. Can be frozen. Got questions? Email us here Vegan Chicken, Vegan Sausage, Vegan BeefHow To Prepare Blondie’s 100% Plant-Based Meats Made in Hawaii
Vegan Chicken, Vegan Sausage, or Vegan Beef
Note: bulk bags will make approximately 3 lbs – to do this, mix the entire bulk bag plus 3 cups of water or follow directions below for making 1lb at a time.
For best results and to create a chewier texture meal prep by cooking ahead and storing in the refrigerator then reheat when it’s time for mealtime.
- Empty the entire bag (236 grams of regular-sized premix bag) into a mixing bowl
- Add 1 cup of water
- If desired, add 3 tablespoons of heart-healthy oil to help form and cook
- Vigorously mix together with fork, hands, or whisk to blend well
- Rest 5 minutes
- The mixture should be formable something similar to playdough
- On medium heat, use a non-stick skillet or pan and coat with heart-healthy oil
- With damp hands, shape and pre-cook approximately 5-7 minutes – Shape into patties, cutlets, strips, or desired shape – season as desired.
- Cool and store in an airtight container in the refrigerator for up to 7 days. Can be frozen.
Got questions? Email us here
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Please note: Existing loyalty members points will be transistioned to new loyalty program with additional 25 points added.  Got questions? Please email aloha@blondiesvegankitchen.com with questions.
